In our flow classes, so often we lack the time to be able to 'explore' more advanced asanas in more detail. We lack the time and space to understand their
purpose and what is a healthy way for us to individually move towards them. In this Workshop Special, we will take the time to breakdown some of the more advanced asanas and have the chance
to play around with them. Our aim is not necessarily to be able to do the asana, but to understand our own unique path to lead us there.
About Alex Harfield
Born in Australia, Alex moved to Germany in 1997 to pursue a career in the entertainment industry performing in musicals, television and Events. It was through a professional visit to New York in 2000 that she first discovered Yoga and what she loved the most, was the way the practice balanced body, mind and spirit and in turn, complimented her dance training. Over the next years it became part of her life and in 2007 she completed her teacher training at Balance Yoga in Frankfurt.
Since then she has become a part of the teaching community in Frankfurt and recently the well know 'Ruhrgebiet', as well as teaching workshops and events throughout Germany.
With her background in dance and choreography, Alex's classes are full of creative sequences that originate in Vinyasa Flow and contain her own unique flare. With a positive and warm presence, Alex’s joy of teaching provides an inspiring atmosphere for all those who attend and they really feel her support. Her wish is to invite those who attend her classes to get to know their inner teacher through their practice and to respect that connection with compassion and non-judgement.
WANN: Sonntag, 26. Januar 2014
ZEIT: 12:30 - 15:00 Uhr
29€ für Mitglieder mit Vertrag
Dieses Yogaspecial ist nicht für absolute Anfänger geeignet!
Sollten sich für einen Kurs mehr Teilnehmer anmelden, als Plätze zur Verfügung stehen, so ist für die Vergabe der Teilnehmerplätze nicht das Anmeldedatum, sondern der Eingang der Kursgebühr auf unserem Konto maßgeblich.